top of page
lucid-origin_A_small_hand‑built_clay_sculpture_of_a_person_meditating_uneven_and_imperfect

Are you interested in:

On your Calm & Creative Journey, each session may include:

  • A short meditation or grounding practice.

  • Gentle creative exploration through art using painting, colouring, sculpting, collage, sewing, origami, etc.

  • Journaling prompts for reflection.

  • A calm closing moment to help you leave feeling settled.

lucid-origin_Bold_flowing_abstract_artwork_that_feels_like_an_art_therapy_studio_without_s
This is not psychotherapy, counselling, or an art lesson. It is a warm and supportive creative wellbeing session where you are free to join in at your own pace. You do not need to share anything personal.
The classes will be about:

  • 90 minutes long.

  • For adults.

  • Small cosy group sessions.

  • Materials provided, unless you prefer your own.

  • Tea and biscuits included.

  • All this for only £35 

lucid-origin_Bold_flowing_abstract_artwork_that_feels_like_an_art_therapy_studio_without_s
An extra Abstract, soft‑focus illustration of a peaceful art therapy studio depicting crea
"If you feel a pull towards trying this, you’re warmly invited to explore, play and create – and to see what your own art might be ready to tell you."
bottom of page