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Absolute Yoga Course

  • 24Steps
Get a certificate by completing the program.

About

Are you overwhelmed by the myriad of yoga practices? Stuck in the cycle of stress and anxiety? Seeking guidance to establish a consistent yoga routine? Introducing the Absolute Yoga Video Upgrade: a transformative journey to optimum health, mindfulness, and spiritual enlightenment. Dive into premium videos, slides, and reflection questions covering yoga's science, history, poses, meditation techniques, and more. Elevate your well-being and unlock your full potential today. What's Included: *The science and history of yoga, *Mind-body connection, *Strength, *Flexibility, *Cardio, *Weight loss, *Various yoga types, *Poses, *Immunity, *Yoga initiation, *Injury prevention, *Meditation techniques. This comprehensive program will enhance your yoga practice and elevate your well-being. Join us on this holistic path to inner peace and physical vitality. Embrace The Absolute Yoga Video Upgrade and unlock the full potential of your mind, body, and spirit.

You can also join this program via the mobile app.

Overview

Price

Single Payment
£47.00
SOUL EVOLVE MEMBERSHIP
£47.00/month

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