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lady having a massage

Swedish Massage

Swedish massage has proven effective in the treatment of muscle aches and pains, and headaches.

  • 1 h
  • From 32 British pounds
  • Sandbach Road South

Service Description

What is Swedish Massage? Swedish Massage uses various techniques like stroking, kneading, pressure, and flowing movements over the body to relieve muscle tension and promote relaxation. This holistic approach can complement or serve as an alternative to conventional medicines, benefiting both physical and mental well-being. Benefits of Swedish Massage Touch, as a fundamental sensation, offers comfort, relaxation and well-being. Swedish Body Massage can: Promote relaxation, reducing stress and anxiety Ease muscular tension, soreness, and stiffness Improve skin tone, circulation, and elasticity Eliminate toxins and reduce swelling Boost the immune system Relieve tired and stiff joints Increase energy levels by invigorating natural body systems Aid better sleep and reduce insomnia Common Complaints Treated with Swedish Massage Swedish massage effectively treats muscle aches, headaches, migraines, depression, poor circulation, low immune system, IBS, anxiety, stress, and insomnia. It also helps with fluid retention (oedema), tiredness, and recurring illnesses like colds and flu. Lymphatic drainage techniques during a full body massage can help remove toxins, reduce fluid retention, and boost the immune system, improving circulation and health without conventional medicines. Who Can Enjoy Swedish Massage? Swedish massage may not be suitable for everyone. Certain medical conditions may require GP consent or prevent treatment. A full consultation before the first treatment ensures suitability. Contact us to check your suitability beforehand. What Happens During a Swedish Massage Treatment? You will undress privately, keeping your underpants on. Lie comfortably on the massage bed, covered by a sheet and blanket. Only the body part being massaged will be exposed to ensure modesty. Plant-based massage oil will be applied to facilitate smooth movements and nourish the skin. A full body massage typically includes the back, legs, abdomen, arms, chest, and neck, but can be tailored to individual needs. After-care Advice Swedish massage detoxifies the body. Drink plenty of water and avoid caffeine, nicotine, and alcohol for 24 hours post-treatment. Avoid strenuous exercise and allow your body to rest and heal. 30-minute treatment - £32.00 1-hour treatment - £47.00 Please contact me on 07799183362 to book an appointment


Cancellation Policy

There are a few changes regarding on-site massages – in order to help keep us both protected and safe. I will be practicing the following: Wear a mask in your presence if requested, but will sanitize my hands before and after sessions as usual. Have a diffuser misting the air with essential oils which are antibacterial, antifungal and anti-viral. Maintaining social distancing when not massaging. Changing sheets/towels after each session as per usual. Airing the room after each session. Disinfecting all surfaces after each client. In order to keep us both safe as possible: Please shower before you come if possible. A fresh mask will be provided for you to wear if needed. Hand sanitizer is available if requested. Please bring your own water bottle. Let me know as soon as possible before your massage if you are not feeling well or cannot make it. Ideally, 24 hours notice is preferable. Unfortunately, if you cancel only a few hours before your therapy, a cover charge of £15 may be requested. I prefer Cash and BACs payments if possible as this cuts down on my card reader bank charges which can mount up unnecessarily. The Federation of Holistic Therapists has confirmed there is no evidence to show COVID infections are spread through the therapeutic massage industry. This could be because of our high standard of training, cleanliness and annual Continuous Professional Development (CPD) which is expected of all FHT therapists.


Contact Details

  • 56 Sandbach Rd S, Alsager, Stoke-on-Trent ST7 2LP, UK

    07799183362

    relax@holistichabitat.co.uk


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