Swedish Massage

Service Description

Introduction: Swedish Massage has been a go-to for easing muscle tension and unwinding for ages. In this guide, we'll explore what makes Swedish Massage special, its perks, how it helps, who it's good for, what to expect during a session, and how to take care of yourself afterward. What is Swedish Massage? Swedish Massage is all about using gentle strokes, kneading, and pressure to help you chill out. It's a holistic way to feel good, whether you're dealing with stress or just need a break from the daily grind. Benefits of Swedish Massage: Swedish Massage is like a reset button for your body and mind. It can help you relax, ease muscle tension, improve your skin, boost your immune system, and even give you a better night's sleep. Common Complaints Treated: From muscle aches to stress, Swedish Massage has your back (literally!). It's great for headaches, poor circulation, digestive issues, and even helping you deal with anxiety or trouble sleeping. Swedish Massage for Fluid Retention and Lymphatic Drainage: If you're feeling swollen or run down, Swedish Massage with lymphatic drainage techniques can help your body bounce back by getting rid of toxins and giving your immune system a boost. Suitability and Precautions: While Swedish Massage is usually safe for most folks, it's good to chat with your therapist first if you have any medical concerns. Better safe than sorry! Treatment Process: During your Swedish Massage, you'll get comfy on a massage bed while your therapist works their magic with some plant-based oil. They'll focus on areas like your back, legs, and arms, making sure you feel totally relaxed. After-care Advice: After your massage, make sure to drink plenty of water and take it easy for a bit. Skip the caffeine and alcohol, and don't push yourself too hard with exercise. Let your body soak in all the benefits. Pricing and Booking Information: Ready to book your Swedish Massage? Sessions start at £35.00 for 30 minutes or £47.00 for an hour. Just shoot a text to 07799183362 to schedule your chill time! Conclusion: Swedish Massage isn't just about feeling good—it's about feeling great. Whether you're dealing with muscle tension, stress, or just need a little pick-me-up, Swedish Massage has got you covered. So go ahead, treat yourself to some well-deserved relaxation!

Cancellation Policy

There are a few changes regarding on-site massages – in order to help keep us both protected and safe. I will be practicing the following: Wear a mask in your presence if requested, but will sanitize my hands before and after sessions as usual. Have a diffuser misting the air with essential oils which are antibacterial, antifungal and anti-viral. Maintaining social distancing when not massaging. Changing sheets/towels after each session as per usual. Airing the room after each session. Disinfecting all surfaces after each client. In order to keep us both safe as possible: Please shower before you come if possible. A fresh mask will be provided for you to wear if needed. Hand sanitizer is available if requested. Please bring your own water bottle. Let me know as soon as possible before your massage if you are not feeling well or cannot make it. Ideally, 24 hours notice is preferable. Unfortunately, if you cancel only a few hours before your therapy, a cover charge of £15 may be requested. I prefer Cash and BACs payments if possible as this cuts down on my card reader bank charges which can mount up unnecessarily. The Federation of Holistic Therapists has confirmed there is no evidence to show COVID infections are spread through the therapeutic massage industry. This could be because of our high standard of training, cleanliness and annual Continuous Professional Development (CPD) which is expected of all FHT therapists.

Contact Details

• 56 Sandbach Rd S, Alsager, Stoke-on-Trent ST7 2LP, UK

  07799183362

  relax@holistichabitat.co.uk